Cumin

Cumin is a flowering plant in the family Apiaceae, native from the east Mediteranian to east India. It seeds, in ground form are used in the cuisine of many different cultures. The flower of cumin is small, white or pink, and borne in umbels. Although the small cumin seed looks rather unassuming, it packs a punch when it comes to flavor, which can be described as penetrating and peppery with slight citrus overtones. It has since returned to favor......

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High Fiber Fruits, Vegetables, and Food

Looking to add more High fiber to your diet? High fiber....along with adequate fluids intake will move quickly and relative easily going through digestive tract, and may helps it function properly. Dietary high fiber, also known as roughage or bulk, is found only in plan product, and these product include fruits, vegetables, and food. Fiber in the diet is important to the body in many ways. It helps the digestive system work properly, promote regularity,......

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Apple

Apple, knows as cleansing food, contain fiber, antioxidants, and fruit flavonoids. The most important of the flavoids contained in apple is quercetin, which has anti inflammatory as well as anti cancer actions. Apple contains vitamin C as well- more so in green apple than in red apple. Apple can also reduce blood cholestrol levels, counter constipation and diarrhea, help joint problems and help prevent disease in general.Delicious and crunchy apple......

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